4 bite-size squares made with strawberry, peanut and dark chocolate. It’s basically a win-win-win situation. Plus, we hand-select our cocoa beans, and use a patented approach to help retain the cocoa flavanols. What’s that? Well, thanks for asking, cocoa flavanols are the good stuff in dark chocolate. That’s win number 4. If anyone’s counting.


Each pack comes in 4 bite-sized squares you can share...or not share.


Pat yourself on the back. With goodnessKNOWS® snack squares you’re saying “no” to artificial colors, flavors, and high fructose corn syrup. Our snack squares are also gluten-free, non-GMO, and kosher. Well done.


Real fruit and whole nuts are chewy with just the right amount of crunch.


Ingredient declaration

Dried strawberries (strawberries, sugar, ascorbic acid to maintain color), peanuts, crisp rice (rice flour, rice bran, raisin juice concentrate, honey, salt), toasted oats (oats, brown sugar, sugar), brown rice syrup, chocolate, sugar, dried cane syrup, cocoa powder, almond butter (almonds), sunflower oil, glycerin, cocoa butter, milkfat, sea salt, soy lecithin, citric acid, natural flavors, mixed tocopherols to maintain freshness.

Product is kosher dairy.

allergy information

Contains almonds, peanuts, milk and soy. May contain other tree nuts, and egg.

nutrition facts

Serving Size 1 pack (4 sq)
Calories 150
Calories from Fat 60
Total Fat 7g (11% DV**)
Saturated Fat 2g (10% DV)
Trans Fat 0g
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 0mg (0% DV)
Sodium 40mg (2% DV)
Potassium 135mg (4% DV)
Total Carbohydrates 22g (7% DV)
Dietary Fiber 2g (8% DV)
Sugars 11g
Protein 3g
Vitamin A *
Vitamin C *
Calcium *
Iron 4% DV

*Contains less than 2% of the Daily Value of these nutrients.

**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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